{"product_id":"graphic-code-copy","title":"KetoDoggs","description":"\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat if losing weight didn’t have to mean giving up everything you love?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKeto Dogg\u003c\/span\u003e\u003cspan\u003e introduces a practical approach to ketogenic eating built around understanding calories, macronutrients, food choices, consistency, and creating a plan you can actually follow.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInspired by Karen White’s dramatic weight-loss journey, Johnny White breaks down the strategy behind a transformation that resulted in losing more than 30 pounds in less than four months.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRather than approaching weight loss as punishment, \u003c\/span\u003e\u003cspan\u003eKeto Dogg\u003c\/span\u003e\u003cspan\u003e focuses on creating structure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside, readers will explore:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eThe fundamentals of ketogenic eating\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eUnderstanding calories and macronutrients\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eBuilding meals around specific nutritional goals\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCreating a calorie-controlled keto strategy\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eMaking favorite foods work within a structured lifestyle\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eCombining nutrition with physical activity\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eDeveloping the consistency necessary for long-term change\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis isn’t about chasing another temporary diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt’s about understanding the numbers, establishing a strategy, and learning how your daily decisions contribute to your results.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you’re beginning your first keto journey or looking for a more structured way to approach weight management, \u003c\/span\u003e\u003cspan\u003eKeto Dogg\u003c\/span\u003e\u003cspan\u003e provides a straightforward philosophy:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eKnow your numbers. Build your plan. Stay consistent. Let the results speak.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIndividual weight-loss results vary. This book is educational and is not intended as medical or nutritional treatment. Consult an appropriate healthcare professional before making significant dietary or exercise changes.\u003c\/span\u003e\u003c\/p\u003e","brand":"Brick House®️","offers":[{"title":"Default Title","offer_id":43534172553264,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0672\/4809\/5280\/files\/7A7DA98D-263E-433A-8388-38FA8465FE32.png?v=1784919338","url":"https:\/\/brickhouseland.com\/products\/graphic-code-copy","provider":"Brick House®️","version":"1.0","type":"link"}